When we have diabetic people at home we are always in search of ingredients to improvise and prepare best tasty recipes this is one recipe which has all ingredients that are diabetic friendly.
Ingredients:
1 1/2 Cups Bombay Rava/Fine Semolina
1 Large Onion (Peeled and thinly sliced)
2 Tomatoes Cubed
3 Fresh Red or Green Chilies
2 Sprigs Curry Leaves
1 Tbsp Cumin
1/4 Tsp Asafoetida
Salt as per taste
Oil as required
Method:
Recipe Video...
1 1/2 Cups Bombay Rava/Fine Semolina
1 Large Onion (Peeled and thinly sliced)
2 Tomatoes Cubed
3 Fresh Red or Green Chilies
2 Sprigs Curry Leaves
1 Tbsp Cumin
1/4 Tsp Asafoetida
Salt as per taste
Oil as required
Method:
- In a mixer jar add onion, tomato, chilly, curry leaves, cumin and asafoetida pulse twice.
- Add rava to the ground mixture grind till smooth batter add water if needed once ground reserve in a bowl.
- Add salt as per taste to the batter mix well.
- Heat a tawa/skillet on medium flame add few drops oil and spread a bit ladle the batter swirl to make dosa sprinkle a bit more oil or ghee and fry till crisp flip and fry to the other side as well once done serve hot with coconut or onion chutney.
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