My Favorite
Anjou pear comes in two colors, red and green. It bruises easily. Anjou pear has a creamy and soft flesh. It is sweet though a bit tart sometimes.
One medium Anjou pear has 100 grams of calories, 25 % grams of carbohydrates, 10 % of vitamin C, 4% of fiber, 2% each of calcium and iron.
Read more: http://healthmad.com/nutrition/the-beautiful-colors-of-pears/#ixzz1ji7B9BOR
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