Thursday, May 25, 2017

Karnataka Style Vegetable Pulao Recipe


Veg Pulao in Karnataka, specially in Bengaluru is served for breakfast with boiled eggs, coconut chutney or onion and tomato raita. It is a very simple and easy, one pot meal to fix on a busy day. Always store a bag or two of frozen veggies it is very convenient to use in many recipes. 
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Ingredients:
3 Cups Rice
2 1/2 Cups Mixed Veggies
(Carrots, Beans, Peas, Cauliflower, Capsicum and Potato)
1 Large Onion
3 Green Chilies
1 Cinnamon Stick
4 Cloves
3 Pods Cardamom
1 Star Anise
2 Bay Leaves

Masala Paste:
1/4 Cup Fresh Coconut
1/3 Cup Fresh Coriander leaves
1/3 Cup Fresh Mint Leaves
1 Small Onion
1 Tbsp Pepper 
1/2 Tbsp Fennel
1 Inch Cinnamon 
3 Cloves
3 Pods Cardamom
2 Inch Ginger
15 Pods Garlic
5 Green Chilies 
Salt, Oil and Ghee as required
Lime Juice for garnish...


Method:
Heat a wok on medium flame with 6 tbsp oil. Once the oil is hot add 1 Small Onion sliced, 1 Tbsp Pepper corns, 1/2 Tbsp Fennel, 1 Inch Cinnamon, 3 Cloves, 3 Pods Cardamom, 2 Inch Ginger, 15 Pods Garlic, 5 Green Chilies fry till the onions turn transparent.

Add 1/4 Cup Fresh Coconut, 1/3 Cup Fresh Coriander leaves and 1/3 Cup Fresh Mint Leaves fry for 30 to 40 seconds remove the masala from heat allow to cool.

Once the masala has cooled add to a mixer jar with a splash of water grind to form a smooth paste reserve. Wash the rice thrice and allow to soak in water for 5 minutes.

Heat a pressure cooker with 1 tbsp oil and 1 tbsp ghee. Add the spices 3 Green Chilies, 1 Cinnamon Stick, 4 Cloves, 3 Pods Cardamom, 1 Star Anise, 2 Bay Leaves allow to splutter.

Add 1 large onion and slit green chilies fry till transparent. Add the masala paste and fry till oil surfaces on top. add the chopped and frozen veggies fry for a minute in the masala.

Add salt as per taste to the veggies stir. Drain excess water from the rice and add to the veggie masala. For every 1 cup rice, I have added  1 1/2 cup water stir all the ingredient till well combined check for salt add if needed close the lid place a whistle and cook for 3 whistles on high flame.

Once the pressure has reduced open the lid, Add lime juice mix well and serve hot...Enjoy :)

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