PRODUCT REVIEW: MICROGREENS from BLOOMINGGREENS + WHEATGRASS & GINGER JUICING RECIPE


Blooming Greens is a Bangalore based company producing nutritious soil grown microgreens varieties like Wheatgrass, broccoli, pea shoots, sun flower, beetroots, alfalfa etc. 

Currently only delivered in Bangalore as per order. Non GMO Microgreens are harvested twice a week. No pesticides used. Microgreens can be used in Burgers, Rolls, Sandwiches, Salads, Soups or as Garnish...greens remains fresh Upto 8-10 days. 


Bloominggreens packaging is good, stores well refrigerated. Once order is placed greens are harvested and delivered on the same day. 100 grams packs range between 150 to 300/- rupees.

Place order on website -  https://www.bloominggreens.com/
Facebook - @bloomingreens
Instagram- @bloominggreens
Twitter-  @bloomingreens
Subscribe to me for more recipes and review videos on Youtube English and Tamil Channel 😉

Past three years I've been regularly purchasing microgreens and we consume the greens more in summer. Advantages I found using microgreens 1. No cooking required. 2. Intake of nutrients are more. 3. We can store these greens refrigerated upto a weeks time. 4. Wheatgrass is a good source to detox. My parents are on high medication and have been juicing wheat grass for past five years results are amazing. 5. Regulates bowels...


ALFALFA MICROGREENS NUTRITION: Vitamins A,B,C,E and K. Calcium,Iron, Magnesium, Phosphorus, Potassium, Zinc, Carotenem Chlorophyll, Amino Acids,Trace Elements Protein 35%

HEALTH BENIFITS: Combats High Cholesterol, Lowers Blood Glucose, Minimizes Menopause Symptoms, Excessive Menstruation, Prevents Osteoporosis, Reduces Risk of Breast Cancer.




WHEATGRASS MICROGREENS: Contains 92 of the 102 trace minerals. Source of superoxide dismutase (anti-aging enzyme) complete protein with all the essential amino acids. Rich in enzymes, greatest source of chlorophyll

HEALTH BENIFTIS: Reserves diseases and prevents premature ageing.Protection from free radicals, speeds up detoxification, Helps control blood sugars.




RADISH MICROGREENS: Vitamins A,B,C and K. Calcium,Iron, Magnesium, Phosphorus, Potassium, Zinc, Carotenem Chlorophyll, Amino Acids,Trace Elements, Protein 30 to 35%

HEALTH BENIFITS: Anti Cancer food, Aids Weight Loss, Provides Relief From Constipation and Piles, Relives Symptoms of PMS,Relief from Menopause, Hot Flushes.



BEETROOT MICROGREENS NUTRITION: Vitamins A,B,C and E. Protein 30 to 35%, Calcium,Iron, Magnesium, Phosphorus, Potassium, Zinc, Carotenem Chlorophyll, Amino Acids,Trace Elements

HEALTH BENIFITS: Fights Cancer, prevents inflamation, removes fatigue.




SUNFLOWER MICROGREENS: Vitamins A,B,C and E.Protein 20 to 25%, Minerals, Calcium,Iron, Magnesium, Phosphorus, Potassium, Zinc, Carotenem Chlorophyll and Amino Acids

HEALTH BENIFTIS: The most nutritious of all sprouts. Helps builds skeletal, muscular and neurological systems. Helps build blood, revitalizes tissues and detoxify the body.



 Wheatgrass detox tonic recipe.


Ingredients:
100 Grams Wheatgrass
2 Inch Ginger
1 Tbsp Cumin (optional)
1 Tbsp Carom Seeds (optional)
1 Cup Water

Each time we can switch the flavors of the tonic by using cumin or carom with ginger...

Method:
Before rinsing microgreens in water always check the greens for gravel.

Rinse the wheatgrass thrice before use.

We like to soak the wheatgrass in water for 10 minutes before grinding.

Chop wheatgrass into tiny pieces add along with ginger in a mixer jar grind to form smooth paste gradually add water while grinding.

Strain the wheatgrass using a sieve this tonic can be chilled and served or consumed right away. 


Consumption of  Microgreens hydrates skin and complexion. wheatgrass juicing is very good detox helps people who are on high medication and regulates system. Try consuming microgreens as much as possible. Use coupon code on website or subscribe for blooming microgreens choose healthy eating.

Microgreens used in my past recipe posts....







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