Kale and Mango Salad Recipe

Easy and simple kale salad is perfect for any season. combination of crunchy kale and roasted nuts with mango is very tasty. I recently got to know that kale was a decorative plant and belongs to the cabbage family. 

Where did I buy Kale?

 @Gourmet Garden  

Recipe Video posted on Youtube English Channel 😊

Ingredients:

1 Bunch Kale Leaves

1 Cup Cubed Ripe Or Semi Raw Mango

1/4 Tsp Each Chilly Powder, Pepper Powder, Salt

1 Tbsp Olive Oil or Sesame Oil

5 Pieces Each Roasted Cashews, Almonds, Walnuts

1/2 Lime

Prep:

Separate the kale leaves from hard stem.

Wash and pat dry. Reserve the kale leaves on a plate.

Wash and peel the ripe mango.

Cube the mango.

Wash lime, cut in half and squeeze the juice in a bowl and reserve.

Heat a pan on medium flame then place it on low flame add cashews, walnuts and almonds stir and dry roast the nuts for 5 to 10 minutes then remove on a plate and allow the nuts to cool down.

Using a rolling pin gently roll it over the roasted nuts and crush into small pieces and reserve.

If you want to use sesame oil or peanut oil in the recipe heat it well allow it to cool down then add it to the salad.

Method:

In a mixing bowl add cleaned kale leaves we can tear it to bite size pieces.

Next add cubed mango followed by pepper, salt, lime juice, chilly powder and olive oil.

Gently mix the salad and plate it. Top the salad with roasted and crushed nuts and serve...Enjoy!