Chia Pradhaman Recipe In Association with Phalada Pure & Sure Organic Food Products


Phalada Company contacted me a month ago to collaborate with them on a product review please click here to see the post. I wanted to use all the products given to me eventually creating recipes. 

Nowadays I tend to track all the recipes created first attempt if it turns out prefect i post it. This recipe was my first attempt and surprisingly the pradhaman was perfect. 

I always wanted to try chia seeds, this was a very good opportunity for me to experiment and try new textures and taste. There is minimal amount of cooking, we may have to adjust the consistency according to taste. 

My mom has been enjoying all their products specially coconut oil and pepper powder, we highly recommend the products from Phalada. Phalada Products are available here or buy on Amazon, flipkart and Big Basket.
Recipe Video Posted on Youtube English and Tamil Channels Subscribe for regular updates 😊


Ingredients:
6 Tbsp Chia Seeds
2 1/2 Cups First Extract Coconut Milk or 3 Tins Coconut Milk from Phalada Pure and Sure
1/2 Cup Coconut Sugar or Jaggery


15 Cashews 
1/4 Cup Fresh Coconut Pieces 
1 Tbsp Cardamom Powder
3 Tbsp Phalada Extra Virgin Coconut Oil


Chia Seeds is a high-protein superfood that’s loaded with the goodness of dietary fibres, proteins, antioxidants and omega-3 fatty acids.



Coconut sugar is made from the finest quality coconut flower nectar sourced from certified organic farms across India, Phalada Pure and Sure Organic Coconut Sugar is an ideal sugar substitute for people with diabetes. 



Organic Extra Virgin Coconut Oil is one the most salubrious dietary oil that is stable, healthy and completely free from trans-fatty acids. Certified organic product.


Method:
In a mixing bowl add chia seeds, coconut sugar combine well.

Add the coconut milk in batches add 1 half portion of coconut milk mix well allow chia seeds to soak and double in volume for 3 to 4 hours.

Once the chia has doubled in volume check for sweet content if needed add more. Combine the other half of coconut milk and cardamom powder and reserve.

Heat a fry pan with 3 tbsp coconut oil on medium flame. Fry the cashews and coconut in oil on low flame until light brown in color.

Add the fried coconut and cashews to chia seeds mixture and serve right away. If you want to chill this in the refrigerator and serve it chilled then use oven toasted cashews or nuts as coconut oil will solidify and wont be pleasant to taste. Serve the pradhaman right away once the garnish is added...Enjoy 😊


This recipe served 6 generous portions and is 100% vegan. We can substitute almond milk or soya milk incase your allergic to coconut. 


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