Arabic Inspired Ful Mudammas Recipe

Ful Mudammas is a healthy breakfast dish served with fluffy kubbus, pita or buttery toast. This creamy and lushious fava bean curry is a Arabic Inspired dish.

Fulmudammas Recipe Video on Vidyascooking Youtube Channel

Ful Mudammas

1 Can Fava Beans 

1 Cup Finely Chopped Onion 

1 Cup Finely Chopped Tomatoes 

5 Cloves Finely Chopped Garlic 

3 Finely Chopped Green Chilies 

5 Sprigs Coriander Leaves Finely Chopped 

1 Tbsp Ginger and Garlic Paste 

1 Tsp Chilli Powder 

1 Tsp Coriander Powder 

1 Tsp Garam Masala 

1 Tsp Sesame Seeds Powder 

1 Tsp Cumin Powder 

1/4 Tsp Chilli Flakes 

1 Tbsp Salt

3 Tbsp Oil 

1/2 Lime Juice

2 Tbsp Olive Oil 

Prep:

Peel and rinse onion twice. Finely Chop and reserve.

Rinse tomatoes twice, finely chop and reserve.

Peel and rinse 5 garlic cloves, finely chop and reserve.

Peel and rinse equal ratio of ginger and garlic.  Add the ginger and garlic to a mixerjar cover and grind to form a smooth paste and reserve.

Sort and rinse coriander leaves, finely chop and reserve.

Remove the stem from green chilies, finely chop and reserve.

Open and drain a can of fava beans, rinse and reserve.

Rinse a lime, chop in half and reserve.

Heat a wok on medium flame dry roast white sesame seeds till it starts to splutter. Add it to a mixerjar and grind to form a smooth powder and reserve.

Method:

Heat a pan on medium flame with 3 tbsp oil. Add finely chopped garlic and chilly fry for few seconds.

Reserve some 1 tbsp approx tomatoes, onion and coriander for garnish.

Next add finely chopped onion and tomatoes fry for few more seconds.

Add ginger and garlic paste fry till raw flavor has reduced.

Add spice powders cumin powder, chilly powder, coriander powder, chilly flakes, pepper powder , salt and garam masala. Fry till oil separates. 

Add the fava beans stir and fry for few minutes. Add 1 cup water stir well cover and cook till fava beans have absorbed most of the moisture.

Using a masher masher the beans add 1/2 cup water stir and bring to a rapid boil.

Check for salt add if needed stir one more. Dish out the ful mudammas in a serving plate garnish with reserved onion, tomatoes and coriander. 

To the ful with lime juice and generously add olive oil. 

Serve the ful mudammas with hot kubbus, pita or butter toast ... enjoy 😉