Gobi Manchurian Rolls Recipe / Cauliflower Wraps / Manchurian Frankie

Bengaluru is a sprawling food paradise. One can find amazing dishes sold on streets its all vegan at times. Gobi Manchurian Rolls is my ultimate comforting and must try street food. I tend to prepare these rolls all the time and it very affordable to prepare wholesome meal at home. 

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Ingredients:
For Manchurian Sauce:
2 Large Onions
2 Large Tomatoes
2 to 3 Green Chillies (Add depending on heat level)
1/2 Cup Tomato Ketchup
3 Tbsp Soya Sauce
1 Tbsp Ginger and Garlic paste.
2 Tsp Oil

Method:
Peel and wash the veggies before use.

In a mixer jar add tomatoes, onion and chillies grind without adding water. Make sure the ground mixture has formed smooth puree.

Heat a wok with 2 tsp oil, fry the ginger and garlic paste for a minute to eliminate raw flavor. Add the ground tomato and onion puree to the wok and fry for a minute.

Add soya sauce and tomato ketchup stir well place on low flame allow the sauce to reduce.

Once the excess moisture has reduced taste test and add salt if needed remove from flame and reserve.

For Roti:
1 cup Maida
1 cup Whole Wheat Flour
1 Tsp Salt
2 Cups Warm Water
Oil as required...

Method:
Combine both the flour in a mixing bowl along with salt.

Add warm water in batches knead to form a smooth dough.

Add 2 tbsp oil and knead allow the dough to rest for 15 minutes before preparing roti.

After 10 to 15 minutes form dough balls slightly larger than the normal roti we prepare.

Dust the surface with flour roll the roti. Heat a tawa on medium flame. Fry the roti for a minute on each side. Spread 2 tbsp oil and fry the roti I prepared 4 rotis which made it easy for serving. 


For Gobi:
3 Cups Cleaned Cauliflower
1 1/2 Tbsp Chilly Powder
1 Tbsp Chinese Five Spice powder or Schezwan masala
2 Tbsp Corn Flour
2 Tbsp Maida (All purpose flour)
Oil for frying...

Please follow the link How to Clean Cauliflower 👍

Method:
In a mixing bowl add cauliflower, chilly powder, schezwan masala and salt mix well.

Add corn flour and maida mix well. Sprinkle little water at a time mix till flour and masala stick to the cauliflower.

Heat enough oil in a wok on medium flame for frying. Gently drop the cauliflower florets one at a time and fry for 2 minutes on each side or till golden in color.

Drain the florets and reserve on a plate lined with tissue allowing excess oil to drain. Fry the cauliflower in batches following the same steps.


Veggies for Filling:
1 Cup Thinly Sliced Cabbage
1 Cup Thinly Sliced Lettuce
1 Large Capsicum Thinly Sliced
1 Large Onion Thinly Sliced
Prepped and reserved cauliflower, sauce, roti and veggies.

Start Assembling:
Place the roti on a serving plate. Spread 2 to 3 Tbsp sauce evenly, layer with fried cauliflower and veggies. Roll the roti and serve hot Enjoy...😊




We can pre plan and prep few ingredients ahead of time. Prepare and refrigerate roti dough until use. 

Prepare the cauliflower fry once allow to reach room temp place in airtight container and  refrigerate until use refry just before serving.

Prepare sauce and refrigerate until use. Hope all these tips and recipe was useful please try the recipe and post your comments connect with me on social media. 




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