How to clean broccoli and cauliflower
Please follow this simple step before preparing any cauliflower and broccoli based recipe the amount of pesticides sprayed on these vegetables is really harmful for our health when its not cleaned properly.For this demo I used 1/2 cauliflower which is 250 grams, 2 tbsp vinegar and coarse salt 1 tbsp. If you dont use coarse salt at home then use regular table salt. I've already chopped the cauliflower florets for the demo.
If your purchasing frozen ready to use cauliflower read the instructions if its parboiled in that case you need to just rinse the veg in warm water once.
- Boil about 3 to 4 cups water in a heavy bottom pan.
- Add salt and vinegar to the boiling water
- Add the florets to the boiling water.
- Remember your not cooking the vegetable we are rinsing the veg keep stirring the veg in the hot water for 2 minutes.
Demo Video in English...do watch and follow...:)